To join, set up an appointment by calling (937) 382-5591 ext. 62539. (Full instructions are available on the application form, available from the Forms page.)

Classes: The onsite trainer/manager offers a series of
classes to help you stay active:

• Aerobic or step classes (instructor's choice) are held Mondays from Noon to 12:45 p.m. Aerobic is a 30-minute class with abs at the last portion, using high or low impact for all levels. Step is a traditional step class, using an adjustable platform to step up and down in a variety of patterns. 30-35 minutes and abs at the end.

• Cardio classes are held Wednesdays from Noon to 12:45 p.m. A class to get you in your target heart rate and keep you there for 30-40 minutes, exercising your heart while boosting your metabolism.

• Strength classes are held Tuesdays and Thursdays from Noon to 12:45 p.m. This class is for all levels, beginner to advanced, designed to tighten and firm up muscles while learning proper form and techniques. This class incorporates weights, bands, balls, and body strength to sculpt a leaner stronger body.