Healthy Directions

Welcome to the Healthy Directions wellness web site. Below we have provided resources to help you maintain an active, healthy lifestyle.
Real Appeal

Real Appeal is a personalized program that will inspire you to make positive, lasting changes for a better body and a healthier, happier life.    


Fitbit is an activity program using a Fitbit tracker.

Healthy Mind Healthy Body

Healthy Mind Healthy Body newsletters and United At Work podcasts provide information by subscription so it's easy for you to stay informed about healthy activities and practices.

More Resources and Events

  • Stay tuned for future updates!

About the Healthy Directions wellness program: The Healthy Directions wellness program is provided as a benefit to employees of ATSG companies. If you would like to comment on the Healthy Directions program or suggest ideas, contact your Human Resources Representative. The Healthy Directions wellness program is administered by the ABX Air Benefits Department.