Healthy Directions

Welcome to the Healthy Directions wellness web site. Below we have provided resources to help you maintain an active, healthy lifestyle. Participating in these voluntary programs can improve your overall health while saving you money on your health insurance premiums!

Rally is an online program from UnitedHealthcare that shows you how to make simple changes to your daily routine, set smart goals and stay on target. You’ll get personalized recommendations on how to move more, eat better and feel happier—and have fun doing it. Rally is available at no additional cost to you, as part of your health plan benefits.    

Real Appeal

Real Appeal is a personalized program that will inspire you to make positive, lasting changes for a better body and a healthier, happier life.    


Fitbit is an activity program using a Fitbit tracker.


UnitedHealthcare publishes Healthy Mind Healthy Body newsletters and United At Work podcasts that provide information by subscription so it's easy for you to stay informed about healthy activities and practices.


The Livongo for Diabetes program creates personalized experiences, using data science, that deliver positive health outcomes, lower costs, and help members thrive.

OptumRx Mail Service Pharmacy

OptumRx® Mail Service Pharmacy can help you better manage the medication you take on an ongoing basis. Home delivery is safe and reliable.

About the Healthy Directions wellness program: The Healthy Directions wellness program is provided as a benefit to employees of ATSG companies. If you would like to comment on the Healthy Directions program or suggest ideas, contact your Human Resources Representative. The Healthy Directions wellness program is administered by the ABX Air Benefits Department.